Top 5 Factors That Can Delay Joint Healing
Do you ever have an injury to your joints that takes forever to heal? Well, this could be due to some factors you might have overlooked. These factors can make joint pain linger for weeks or even months and, in many cases, don’t heal without medical intervention. The first thing you should know is that there are 3 phases involved in complete joint healing. These phases include inflammation, repair, and proliferation.
The inflammation phase occurs immediately after bleeding and involves swelling, bruising, pain, and temporary loss of function in the injured part of your body. The repair phase initiates the transition from inflammation to the proliferation phase. Proliferation is one of the two stages of rebuilding, the second being remodeling depending on the joint involved.
Therefore, for a joint to heal completely, these phases must occur in a proper sequence and time frame. Different factors can interfere with one or more phases of joint healing, thus impeding healing. Let’s now unravel the factors that contribute to delayed joint healing.
Factors That Can Delay Joint Healing
- Personal habits: Habits such as regular alcohol consumption, smoking, and poor nutrition can significantly affect joint healing. They can negatively influence your body’s response by increasing inflammation and decreasing nutrient absorption. It can also affect oxygen transmission to the injured area.
- Infection: Did you know that bacteria like Neisseria gonorrheae (which causes a sexually transmitted disease) can infect the joints and cause septic arthritis? This type of arthritis causes inflammation in the joints. This can lead to the destruction of cartilage and other joint tissues. The longer the infection persists, the more damage it can cause. This damage makes it harder for the body to repair the joint, leading to delayed healing and potential long-term joint damage.
- Age: Delayed joint healing may also result from an individual’s age. As you grow older, your bodily processes begin to slow down, including joint healing. This is due to decreased cell regeneration and collagen production, which are vital for repairing joint tissues.
- Medications: Certain medications, such as steroids, anticoagulants, and non-steroidal anti-inflammatory drugs (NSAIDs), may interfere with the body’s natural healing process. Prolonged use of these drugs can weaken the tissues and reduce your body’s ability to repair joints effectively.
- Health conditions: Conditions like diabetes and obesity can interfere with the healing process and cause slow joint healing. For instance, diabetes can impair nerve function and blood circulation. Consequently, this can cause the blood to move more slowly, which makes it more difficult for the body to deliver nutrients to joints. On the other hand, obesity can trigger chronic inflammation, which slows down the healing process.
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 How to Improve Joint Health
- Lifestyle modification: It is essential to stay active with low-impact exercises. This strengthens the muscles around the joints and maintains flexibility and joint function. You should also maintain a healthy weight through healthy eating and proper hydration. Excess weight exerts pressure on weight-bearing joints in the knees and hips.
- Get a supplement for joint support: The best joint supplements contain ingredients like glucosamine and chondroitin that confer antioxidant protection, reduce joint pain, and improve the structure and flexibility of the joints. These ingredients found in NATURE’S FIELD JOINT RENEW CAPLET specifically support joint health and reduce cartilage deterioration.
Your joints don’t always get the care and attention they deserve. Without them, you would literally be a pile of bones. Taking a joint support supplement is a great way to keep your joints healthy and improve joint healing. Thus, include NATURE’SFIELD JOINT RENEW CAPLET into your daily routine and avoid delayed joint healing while you watch your joint function optimally at its best.
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