Prediabetes vs Diabetes: Differences in Symptoms You Shouldn’t Ignore
Think of prediabetes as when your insulin levels are elevated but your sugar levels are still manageable. However, a day might come when your sugar levels go out of control and your insulin can no longer keep it down, this is when you develop diabetes. Fortunately, if you pay attention and recognize the signs of the prediabetes stage, it can still be reversed. Fortunately, your body shows you subtle signs, which you need to take seriously.
Understanding prediabetes vs diabetes is very important. They both share some similar symptoms, which can be confusing because you might not have noticed it before. Hence, this article will help you understand how to differentiate and manage these two conditions.
What Is Prediabetes and Diabetes?
Prediabetes occurs when your blood sugar level is elevated but not high enough to be diagnosed as diabetes. It means your body is starting to have trouble utilizing insulin effectively. Insulin is the hormone that helps control blood sugar. If uncontrolled, prediabetes can progress to type 2 diabetes over time.
Diabetes, on the other hand, is a severe condition where you have excessive blood sugar levels. There are three main types:
- Type 1 diabetes: Type 1 diabetes is an autoimmune disorder in which your body doesn’t produce insulin. People with this condition rely on insulin injections to control their blood sugar levels. It is typically diagnosed in children and young adults.
- Type 2 diabetes: This is caused by decreased insulin sensitivity or insulin resistance (i.e., when the insulin receptors in your body no longer work effectively although your body still produces insulin).
- Gestational diabetes: Gestational diabetes is high blood sugar (glucose) that develops during pregnancy and usually disappears after giving birth. Women with gestational diabetes are at an increased risk of complications during pregnancy and at delivery.
The Difference in Symptoms Between Prediabetes and Diabetes
Generally, before you get diagnosed with diabetes, you become insulin-resistant. This is because of the impaired entry of insulin into the bloodstream, tricking the body into producing more insulin. This goes on for a long time till your blood sugar levels become uncontrollable. So, let’s now look closely at prediabetes vs diabetes. The difference in symptoms between prediabetes and diabetes is as follows:
| Diabetes | Prediabetes |
| · Numbness or tingling hands or feet | · Excessive thirst or hunger |
| · Frequent urination, especially at night | · Darkened skin in certain areas, such as the neck and armpits (a condition called acanthosis nigricans) |
| · Cramps in the lower legs | · Slow wound healing |
| · Excessive sweating at night | · Blurred vision and achy joints |
| · Restless leg syndrome | · Unexplained mood swings |
| · Sleep apnea | · Belly fat |
| · Gastric reflux and delayed sleep | · Fatigue and frequent urination |
| · Heart palpitations | · Poor memory and tiredness after eating |
| · Teeth grinding | · Slow-healing wounds or frequent infections |
How Can You Prevent Prediabetes and Diabetes?
Preventing prediabetes and diabetes primarily involves lifestyle changes that help regulate blood sugar levels and promote overall health. Hence, here are some tips to avoid both conditions:
- Lifestyle modifications: These changes involve consuming a healthy diet, regular exercise, weight control, quitting smoking, reducing stress levels, and reducing alcohol intake.
- Monitor blood sugar levels: It is important to monitor your blood sugar levels. This is because knowing your blood sugar levels can help detect warning signs of prediabetes.
- Use of blood sugar-regulating supplement: Ideally, it is vital to take a supplement that can help promote healthy blood sugar levels, especially if you have signs of prediabetes and poor eating habits. NATURE’SFIELD DIA K contains healthy blood sugar level-promoting constituents such as chromium polynicotinate, alpha lipoic acid (ALA), fenugreek seed powder, etc. These work together to promote and support healthy blood sugar levels. It also helps to lower blood pressure and improve cholesterol.
Having discussed diabetes vs prediabetes, we now understand that prediabetes is completely reversible. However, the first step is being able to recognize the symptoms, which you can control with NATURE’SFIELD DIA K. Thus, incorporating these lifestyle changes will ensure your blood sugar level is at recommended levels and reduce the risk of developing other health conditions.
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