Devastating Diseases Associated With Weight Gain

You might be aware that weight gain is the underlying risk factor behind the onset of cardiovascular diseases. However, other diseases have been associated with weight gain as well. For most people, gaining weight is a gradual process that can get out of control. It can be caused by consuming an unhealthy diet, lack of exercise, environmental factors, and sometimes genetics.

However, regardless of the causative factor, uncontrolled weight gain can cause other devastating diseases you might not know of. These include;

• Respiratory Diseases:

  Your lungs have direct contact with the external environment to expel carbon dioxide and take in oxygen to maintain optimal oxygen levels. However, excessive weight gain can induce hypoxia, which is a condition that occurs when the tissues of the body do not have enough oxygen. This, in turn, can lead to the onset or worsening of respiratory diseases.

• Cancer:

  Gaining excess weight can increase the risk of developing cancer of the gastrointestinal system (i.e., rectum, colon, gallbladder, and pancreas). This is due to a combination of two risk factors: inflammation and hyperinsulinemia. Accumulation of visceral fat also affects the balance of your sex hormones and can also lead to the accumulation of toxins in the body.

• Stroke:

  Increased weight gain is one of the risk factors for stroke. This is due to inflammation caused by excess fatty tissue. This can lead to difficulty in blood flow and an increased risk of blockage, which can cause strokes.

• Non-Alcoholic Fatty Liver Disease (NAFLD):

  When you gain too much weight, it doesn’t just accumulate on the outside of your body. Fat can be deposited in the internal organs too, such as the liver. This condition is called fatty liver disease. Liver cells, or hepatocytes, fill with large fat droplets and can become stressed, damaged, or scarred.

• Gallbladder Disease:

  Being overweight can increase the production of cholesterol in the bile, which can form gallstones. Gallstones tend to block bile ducts, leading to pain, infection, or the need for gallbladder removal.

• Coronary Artery Disease:

  Weight gain to the extent of being obese is associated with the development of heart conditions. This includes coronary artery disease, which is a condition characterized by an inadequate supply of blood and oxygen to the heart. It occurs due to blockage of the arteries that supply blood to the heart. Consequently, this can lead to heart failure if not managed.

Tips to Enhance Weight Loss

The main strategy to reduce the occurrence of these diseases associated with weight gain is adopting healthy weight loss techniques. When it comes to weight loss, diets account for 85% of the success rate, whereas exercise accounts for 15%. In other words, what you eat makes a more significant impact on achieving successful weight loss. For that reason, the following tips will be helpful:

• Lifestyle changes: This involves the incorporation of healthy eating habits, exercise, and adequate sleep. Also, make an effort to prefer foods at home most of the time instead of opting for fast foods.
• Use of weight loss-promoting supplements: Incorporating a supplement like NATURE’SFIELD SURESLIM FAT BURNER containing green tea extract and Garcinia fruit extract helps to suppress the appetite and burn fat gradually and healthily. It also aids in calorie restriction and increases energy and mood.

It is nearly impossible to resist the promise of fast and easy weight loss, but the fact is that it is not sustainable. Thus, combining dietary restriction, exercise, and the use of weight loss supplements like NATURE’SFIELD SURESLIM FAT BURNER is one of the most effective strategies to achieve your weight loss goals.

Weight management consists of two phases: weight loss and weight maintenance. For these two phases to be sustainable, you need to incorporate realistic, safe, and achievable techniques. Weight loss is not a one-day journey but needs consistency and a positive mindset to achieve and maintain a desired weight in the long run.