The Top 5 Cardinal Rules for Using Yohimbe Effectively

In the world of dietary supplements, Yohimbe is popularly known for its potent effect on sexual problems. These sexual problems include erectile dysfunction and low libido. Although other natural compounds have been acclaimed to exert these sexually related positive effects, how do you know which is the best option for you? This is a critical factor especially if you have an underlying medical condition.

Before taking any sexual-stimulating supplement, there are a lot of other factors you should take into consideration. These include; the dosage you should adhere to, potential interaction with other supplements you might be taking, and the effects it can have on your body. Thus, here are the top five cardinal rules you should know to use Yohimbe effectively.

Cardinal Rules for Using Yohimbe

1. You do not need to take high-strength Yohimbe daily:

   if you want to or are taking Yohimbe for erectile dysfunction or other sexual issues, you should not take a high dosage daily. This is because taking a high dosage of Yohimbe might cause digestive problems. It could also trigger other metabolic processes you might not expect, such as weight loss.

2. Yohimbe has other uses apart from erectile dysfunction:

   Although the primary remedy associated with the use of Yohimbe is erectile dysfunction, it can also assist with weight loss. This is because Yohimbe increases the release of adrenaline and accelerating metabolism. The released adrenaline and norepinephrine bind to fat cells and mobilize the fat for utilization to prevent its accumulation in the body. Yohimbe also suppresses the appetite and improves energy levels, especially in athletes.
   
   

3. Yohimbe should be taken on an empty stomach:

   This is to enable you to maximize the full effects. Therefore, you should take it in between meals or hours before another meal. This is because insulin produced when you eat reduces the potency of Yohimbe. Thus, it should be used when you are in a fasted state. This should be disregarded if you experience an ulcer or other digestive conditions.

4. Take it slow and don’t take it with any prescription medication:

   There is a general thinking that the more of a particular supplement you take, the better and faster the effects are experienced. However, do not overdo it because Yohimbe has other effects on the body. Learn your body and see what works for you before considering increasing the dosage depending on why you’re taking Yohimbe. Notably, when treating erectile dysfunction, supplements shouldn’t be taken together with prescription drugs to avoid drug interactions.

5. Don’t combine Yohimbe with other stimulants like caffeine:

   While taking Yohimbe, do not combine it with stimulants like coffee or black tea.  This is because Yohimbe tends to exaggerate the effect of the stimulant. This can increase heart rate and ramp up your body’s fight-or-flight response. Thus, it is not advised for people with anxiety and bipolar disorder to avoid over-stimulation which could affect the nervous system.

If you have erectile dysfunction or low libido and need an effective supplement to improve this condition, NATURE’SFIELD YOHIMBE would be a great option to consider. Therefore, consider the above rules while taking Yohimbe from a reputable brand such as NATURE’SFIELD YOHIMBE. Harness the unexpected and incredible benefits and improve your sexual life.