Benefits of Eye Antioxidants Beyond Your Eyes

The eyes are indispensable in the body. Therefore, eye antioxidants confer incredible benefits to your eyes, especially in reducing the risk of developing eye-related diseases. Two major and widely known eye antioxidants are lutein and zeaxanthin.

These compounds have surprising benefits that go beyond promoting eye health. First of all, let’s understand what these compounds are.

What Is Lutein?

Lutein is a carotenoid found in the retina and macula part of the eyes. It has potent antioxidant properties and protects your eyes from the effects of blue light. As you get older, there is a gradual decline in the amount of lutein in the eyes. A diet lacking nutrients that contain lutein also contributes to its decline in the body.

What Is Zeaxanthin?

This is another carotenoid found in foods like spinach, corn, and oranges that also confers powerful antioxidant properties. It is also an anti-inflammatory agent that protects your eyes from hazardous waves like ultraviolet rays. 

Benefits of Lutein and Zeaxanthin Beyond Your Eyes

However, other benefits of lutein and zeaxanthin beyond your eyes include;

• Reduces the risk of cancer:

Lutein and zeaxanthin could lower cancer risk by their ability to scavenge free radicals. This is because lutein and zeaxanthin possess anticarcinogenic properties that protect against tumor development and enhance immune responses.

• Reduces the onset of cardiovascular diseases:

Lutein and zeaxanthin play a role in reducing the risk of developing cardiovascular diseases by reducing the oxidation of low-density lipoprotein (LDL). LDL can lead to atherosclerosis. This is an inflammatory disease that affects the walls of your arteries causing cardiovascular disease.

• Protects skin against blue light damage:

Just like how zeaxanthin and lutein protect your eyes by absorbing harmful blue light, they can do the same for your skin. In other words, you can promote healthy skin from within with lutein and zeaxanthin. This is because they reduce the appearance of fine lines and wrinkles, and protect the skin from harsh ultraviolet rays.

• Improved Cognitive Function:

Taking lutein and zeaxanthin can increase a protein called brain-derived neurotrophic factor (BDNF), which regulates neuronal development and function. Lutein and zeaxanthin are concentrated in neural tissues and are crucial for learning and memory. They are related to the regulation of brain volume during development, the development of neurons, and neuroprotection during the development of a fetus.

• Protection against stressors:

These eye antioxidants help to lower psychological stress levels and reduce serum concentrations of cortisol (the stress hormone). Chronic stress is the culprit behind the development of a variety of health conditions, such as hypertension, cardiovascular diseases, etc.

How to Incorporate These Antioxidants to Your Routine

Lutein and zeaxanthin can be beneficial to your body in several ways. You can begin to enjoy the benefits by getting the powerful eye antioxidants from NATURE’S FIELD EYECAP, which contains other essential compounds such as Vitamin A, Eyebright herb powder, etc.

Incorporating this dynamic duo into your supplement is another step to improving your overall health and well-being. There is no better way to do this than getting NATURE’S FIELD EYECAP. This takes a burden off trying to figure out how to improve your vision and prevent eye deterioration that comes with aging.