Are You at Risk? Identifying 4 Urgent Signs of Sulphur Deficiency

Sulphur is versatile and one of the most abundant minerals in your body after calcium and phosphorus. In fact, 50% of the Sulphur is on your skin, muscles, and bones. This mineral plays a vital role in many processes that occur in your body. These include; fat absorption and digestion, blood sugar control, arthritis relief, production of bile acids, body detoxification, etc. Despite its natural abundance in the body, it is possible to suffer from Sulphur deficiency.

The deficiency in Sulphur can come from little things you might not recognize or as a sign of nutritional deficiency. This article highlights four urgent signs of Sulphur deficiency. It also elucidates steps to increase Sulphur levels in your body and benefit from the myriad of benefits associated with this mineral. 

Urgent Signs of Sulphur Deficiency

• You have skin conditions and various digestive issues:

  These are classical signs of toxin accumulation in your body. Sulphur plays a major role in detoxification via the production of antioxidants. Antioxidants are special helpers that eliminate harmful chemicals and keep your cells healthy. Additionally, Sulphur helps your cells produce some critical antioxidants such as glutathione, thioredoxin, and glutaredoxin, which remove toxins from the cells. Sulphur also contributes to the digestion and absorption of fats. Thus, lack of sulphur can lead to the accumulation of fats which can trigger digestive issues.  

• You have frequent memory loss:
  

• While this may not be a common sign, it is one of the most harmful and significant signs of sulphur deficiency. This is because sulphur reduces the death of hippocampal cells. These cells ensures that your brain retains a lot of necessary information and strengthens cognitive function. Furthermore, foods rich in Sulphur can help alleviate this hippocampal cell degradation that occurs as you get older.

• You are constantly plagued by infections:

• Sulphur is a healing mineral, as its deficiency can lead to pain and inflammation associated with skeletal and muscle disorders such as sarcopenia. Also, Sulphur is vital for the production of 2 sulphur-based amino acids: methionine and cysteine. The former is an essential amino acid that must be gotten from your diet, while the latter is made from your body. Cysteine is a precursor of glutathione, a vital antioxidant that controls oxidative stress and reactive oxygen species. Oxidative stress and reactive oxygen species are the underlying culprits of a variety of health conditions.

• You exhibit symptoms of insulin resistance:

• Insulin resistance occurs when your body cells, tissues, and muscles ignore instructions from the hormone insulin to transport sugar out of the bloodstream. It is one of the major risk factors behind polycystic ovarian syndrome, obesity, type 2 diabetes, fatty liver disease, etc. Sulphur plays a vital role in the synthesis of insulin. Thus, a deficiency in this mineral can lead to insulin resistance and diabetes. The symptoms you might notice when you have insulin resistance include high triglycerides levels, skin tags, joint pain or inflammation, brain fog, frequent sugar cravings, etc.

Steps to Increase Sulphur Levels in the Body

Here are some steps to increase Sulphur levels in the body:

• Eat more Sulphur-rich foods: These foods include eggs, nuts, legumes, vegetables, seafood, etc. These will also help boost the various metabolic processes facilitated by adequate levels of Sulphur in the body.
• Use of rich Sulphur-containing supplement: This is found in NATURE’SFIELD JOINT RENEW MSM POWDER which contains pure organic methylsulfonylmethane in powder form for easy absorption and utilization by the body.

Sulphur is like one of the major superheroes in the world of minerals. This is because, although underrated, it plays a vital role in detoxification and other metabolic processes, including controlling cholesterol levels. Therefore, whether you are suffering from aching joints, skin conditions, and poor immunity, supplementing with NATURE’SFIELD JOINT RENEW MSM POWDER might be your breakthrough to attain better health.