5 Skin Conditions Caused by Nutrient Deficiencies You Shouldn’t Ignore!

You would agree that eating healthy foods all the time is challenging for most people, not to mention expensive. Apart from the obvious benefits of eating healthy, another factor often ignored is the onset of skin conditions. Did you know that your skin is the first to bear the brunt regarding nutritional deficiencies? This is because unhealthy eating patterns that lack essential nutrients can gradually trigger the onset of skin conditions.

There is an undeniable link between nutrient deficiencies and skin conditions, as your body always has a way of letting you know when something is wrong. For instance, brittle nails and thinning hair could indicate biotin deficiency. Hence, in this article, you will understand the skin conditions triggered by nutritional deficiencies and what you can do about them.

Skin Conditions Caused by Nutritional Deficiencies

Nutrient deficiencies can trigger the onset of unexpected skin conditions. These include;

• Pallor: This means abnormally pale skin triggered by various nutrient deficiencies. It can be due to severe anemia and decreased oxyhemoglobin in the skin. Anemia can occur due to folate, vitamin B12, and B6 deficiency, as well as iron deficiency. Decreased oxyhemoglobin indicates low hemoglobin levels bound to oxygen that supplies and nourishes the skin cells.
  
• Petechiae: These are tiny patches formed by bleeding under the skin. These spots appear due to minor bleeding from the small capillaries that lie beneath the skin and mucous membranes. Although there are many causes of petechiae, it can also result from deficiency in Vitamin B3 and Vitamin C.
  
• Xerosis: This occurs due to abnormal dryness of the skin and mucous membrane. This condition is characterized by dry, scaling, itching, and cracking skin. Both deficiencies in vitamin A and zinc can cause xerosis.
  
• Follicular hyperkeratosis: This is the appearance of rough and pimply-looking skin. It occurs due to keratin accumulation, a protein found in the skin. This condition can be caused by a deficiency in Vitamin A, excessive alcohol intake, gall bladder problems, liver issues, etc.
  
• Dermatitis: This is a general skin inflammation that can occur in various forms. These forms include contact dermatitis, atopic dermatitis, impetigo, psoriasis, eczema, etc. The underlying cause of this condition is nutrient deficiencies, particularly vitamin D deficiency. This is because of the vast functions of vitamin D in your immune system and in protecting your skin.

Remedies to Improve These Nutritional Deficiencies

One fact about skin problems is that they usually originate from an overactive immune system. In other words, various symptoms of skin-related conditions are initiated by your immune system reacting to an external or internal factor. Thus, ensuring you provide your body with the essential nutrients it needs is the most effective remedy for curtailing the effects of these nutritional deficiencies.

You can effectively improve your nutrient deficiencies by getting NATURE’SFIELD BEAUTY SURE. It provides you with the essential nutrients needed to reduce the onset of these skin conditions, especially since it contains antioxidants, essential vitamins, and minerals. Focusing on underlying immune dysfunction and nutrient deficiency is the cornerstone for improving skin conditions.

Thus, if and when skin issues do arise, don’t fret! Be thankful for your body’s ability to signal that something isn’t quite right. You can then seek a solution and take appropriate action to ensure things don’t worsen by going for NATURE’SFIELD BEAUTY SURE. Skin beauty invariably starts from within; take advantage of this and improve your skin health seamlessly.