4 Reasons Why your Muscles Need Amino Acids to grow.

 When starting your fitness journey, the issue of how to maximize lean muscle growth is something every beginner struggles with. This leads so many people down a hatch: testing out every new workout routine and overworking their muscles. The truth is, when trying to build lean muscle, your focus should shift to nutrition and rest rather than shifting the work to your training. We will be discussing the muscles and why they need amino acids

 In the case of nutrition, the nutrient needed for ensuring proper muscle growth, function, and performance is Amino acids. Amino acids are derived from protein. They are the essential building blocks of protein, functioning as the elementary component for maintaining, repairing, and growing the muscles. As you read on, you will come to understand the reasons why your muscles require these nutrients to grow.

REASONS WHY YOUR MUSCLES NEED AMINO ACIDS

• Muscle Protein Synthesis:

  The availability of amino acids in your body plays a crucial role in muscle protein synthesis. Muscle Protein Synthesis (MPS) is a complex metabolic process your body uses to build, repair, and grow muscle tissue.  This process promotes muscle growth, mending the micro-tears that occur in your muscle fibers during intense training and exercise. 

• Signaling and stimulation of growth censors:

  Amino acids, specifically Leucine, triggers the stimulation of mTOR. mTOR is a primary nutrient sensor that drives muscle development, protein production and cell growth in your body. Without its presence, your body loses its ability to start the process of MPS.

• Prevents muscle tissue breakdown and loss:

  The adequate presence of these nutrients in your body, prevents it from breaking down already existing muscle tissue. This allows the body to  produce energy, maintaining and improving existent muscles in your body.

• Energy Production:

  Amino acids generate the secretion of insulin in your body by activating the pancreatic β- cells. Insulin is the major hormone responsible for glucose circulation and transfer into the skeletal muscles. This means that amino acids are essential for producing energy and improving your overall energy levels.

HOW CAN YOU INCREASE THE PRESENCE OF AMINO ACIDS IN YOUR BODY?

 In order to improve the maintenance and repair of your muscle tissues, promote lean muscle growth and maximize muscle function and performance, it is important that you supply your body with the adequate amount of amino acids it needs. This can be done by consuming a protein rich diet, consisting of eggs, fish, meat, eggs and other protein rich food products. 

 Another way to ensure that your body gets the complete amino acids it needs, is by supplementing your diet with NATURE’S FIELD AMINO 6000 SUPER WHEY FORMULA. This formula contains a complete combination of amino acids, including Leucine enhancing quick muscle recovery, supporting muscle growth and better physical performance. 

  No matter if you are a fitness enthusiast, athlete or a person who just needs to keep fit and stay strong, NATURE’S FIELD AMINO 6000 is the perfect addition to your fitness routine.