Nature’sField Melatonin

Melatonin is a hormone produced in your brain which helps to regulate your sleep cycle. The production and release of melatonin in the brain is connected to time of day, increasing when it’s dark and decreasing when it’s light. Melatonin levels rise in the evening and puts you in a state of quiet calmness that helps promote sleep.However, certain factors can make melatonin production in the body decline. These include light exposure at night, consuming caffeinated beverages, screenlight from TV or phone, age, etc. This can result in anxiety and mood disorder, chronic insomnia and sometimes depression. Since Melatonin helps to regulate your body’s sleep cycle, taking Nature’sField Melatonin 5g tablet 1-2 hours before bedtime helps you fall asleep faster in tranquility. 

WHO NEEDS NATURE’SFIELD MELATONIN?

• People that lack quality sleep and wake up several times at night. 
• People who suffer from chronic insomnia and find it difficult to fall asleep.
• People who have jet lag from traveling. 
• Adults less than 55 years of age with long term sleep problems.
• People above 55 years with short-term sleep problems. 
• Individuals that need to reset their sleep cycle and need a natural supplement for short-term use without worrying about addiction.